Target Fit is the premier personal training service in East London and Essex.

Our team of personal training experts pride themselves on achieving great results through bespoke exercise and nutrition programmes.

With bases in Abridge, Brentwood, Collier Row and Wanstead, Target Fit can offer its clients state of the art facilities in a private and unintimidating environment. In addition, Target Fit also offers a home visit service, which covers the whole of East London and Essex.

We are currently offering a free initial consultation which gives you the opportunity to ask questions, air queries, and ensure that personal training is right for you.

You’ll find details of all of the services and specialist personal training programmes we offer here, but for more information or to book a free consultation, contact us today.

If you want to get fit, get Target Fit!
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Targetfit Physiotherapy
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All you need to know about training and getting healthy with Target Fit.

Meet the team...

We have a team of friendly, highly qualified trainers who we know you would enjoy working with.

How we can help...

We offer a wide range of services and courses that will target your fitness needs.